JXCirrus CalCount


Version: 1.0.01
Date: 2013-03-14
Size:
11.44MB
Requirements:
No special requirements
Seller:
JXCirrus
Price:
$9.00
System:
Windows 7/Vista/XP
Rating:
4.5
License:
Demo

Description - JXCirrus CalCount



JXCirrus CalCount is a food and Exercise Diary designed for people who are in the process of losing weight, tracking their exercise, or just want to watch what they are eating.

- Record all of the food that you eat in a day.
- Builds up a list of your own foods to make searching a snap.
- Once you have identified your most common foods, you can record an entire meal with only a few clicks of the mouse. Entering a whole day need only take a couple of minutes.
- Colour codes your daily totals so you can see how you are going at a glance.

- Let the system calculate your ideal calorie range, based on your age, height, weight, sex and activity level. Even adjusts for women who are pregnant or breastfeeding.
- Calculates your ideal intake for up to 24 other nutrients, including: Fat, Salt, Cholesterol, Fibre, Alcohol, Vitamins, Iron, Caffeine.
- Make up recipes based on a Combination of several foods.
- Lets you record the exercise that you do each day, and adjusts your total calories accordingly.
- Record your Time, Speed, Distance or Repetitions against your exercise (if you are jogging, cycling or swimming).​
- Lets you record your weight as often as you want.​
- Built in food database - the NUTTAB 2010 Nutrient Tables (published by Food Standards Australia/New Zealand), with over 2000 foods and 25 different nutrients.
- Export and import your own lists of foods and exercises.
- Plug in an alternative food database (as long as you can load it into a Spreadsheet).
- Save bookmarks to online food databases for quick reference.​
- Keep different files for different family members (as many as you like).​
- Works perfectly happily when disconnected from the internet.​
- Detailed inbuilt user manual.



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